Women’s day is for every woman to celebrate their achievements and spread awareness about their rights. But it is also a day to indulge in some much-needed self-care. As busy women, we tend to put all our responsibilities ahead of ourselves, leaving little time for relaxation and rejuvenation. However, stress, poor sleep, and no relaxation can make our faces dull and lifeless. It can cause skin issues like dryness or inflammation and even be responsible for mental and physical health concerns. So, this women’s day, indulge in a relaxing routine to revive your natural beauty with rituals like aromatherapy, face masks, and hot oil massages!
Introduction
We can all agree that for the longest time in human history, women have struggled for basic rights and equal opportunities to men. Luckily, the times are changing now, and women stand neck-to-neck with men in various fields. However, the fight for the global recognition of women’s rights continues.
International Women’s Day is celebrated every year on the 8th of March to spread awareness regarding women’s rights, such as gender equality, reproductive rights, and protection against violence. This day is a great occasion to celebrate women, and for women to spare a few moments for self-love! As women, we tend to focus on our careers, family, and other responsibilities while neglecting our bodies and skin. This women’s day, let us all take some time for relaxing rituals to enhance our natural beauty!
Why Relaxation is Important for Women?
There is a direct link between relaxation and beauty. When you are fatigued, stressed, or restless, it starts showing on your face. Stress or fatigue can lead to inflammation in the body, which can have direct repercussions on the skin as rashes or dryness. You can also get dark circles, sallow skin, saggy skin, or wrinkles, all because of no relaxation. Hence, relaxing rituals are one of the most effective glowing skin secrets.
Furthermore, an unbalanced and stressful lifestyle can also adversely impact your physical and mental health. It can cause a spectrum of issues ranging from headaches and gastrointestinal disorders to anxiety and depression. So, this International Women’s Day, focus on self-care and relaxation to crush stress and anxiety. Let us kick-start your journey to your most healthy, radiant self.
7 Relaxing Ways to Enhance Your Beauty
1. Aromatherapy
Studies reveal[1] that aromatherapy with different essential oils can offer a variety of benefits. While lavender essential oil has calming effects on the mind, geranium oil may be helpful for skin issues like eczema or dermatitis. Other calming and skin-healing essential oils include lemon, chamomile, and eucalyptus. You can add a few drops of these oils to your bathwater to soak in their benefits or add them to a diffuser for calming effects.
Follow this up with your facial skincare routine. If too many products overwhelm you, you can simply use a multi-tasking moisturizer like Stemuderm.
2. Face Masks
A great way to relax and pamper your skin is to use a face mask. Those with dry skin can opt for a hydrating sheet mask, while those with oily skin may prefer a detoxifying clay mask. Besides addressing specific skin concerns, face masks also tend to relax the mind as you spend 10 minutes of calm while enjoying the mask. Make sure to apply a nourishing cream like Stemuderm after masking to lock in moisture into the skin and minimize the signs of aging.
Face masks are one of the best glowing skin secrets that you should not miss out on! So, make sure to add them to your pamper routine for women’s day.
3. Pedicure
Our feet are the most neglected parts of our bodies, while they are often the most tanned, dry, and damaged. Your pamper session on International Women’s Day must include a relaxing pedicure! Soak your feet in warm water infused with peppermint oil, exfoliate them with a foot scrub, and finish off with a nourishing foot cream.
One of the most effective beauty tips for the feet is to apply a thick moisturizer before going to bed and sleep with your socks on. Also, don’t forget to slather sunscreen on your feet in the morning!
4. Hot Oil Massage
A hot oil massage is a great way to relax your muscles and boost blood circulation. While a scalp massage can stimulate better hair growth, a full body massage can help release the tension in the body. So, this International Women’s Day, warm up some carrier oil, light up some candles, and pamper yourself with a massage. You and your partner can also enjoy this ritual together!
You can combine other beauty tips like a face mask and pedicure with the massage for an even more rejuvenating experience.
5. A Calming Bath
If you are a busy woman, you probably rely on quick showers on most days, but International Women’s Day is the perfect occasion for a calming bath! So, bring out those bath salts, play some soothing melodies in the background, indulge in a glass of wine, and immerse yourself in the bubbles!
After the bath, make use of one of the best glowing skin secrets, which is to apply body oil. Your arms and legs will be clean and exfoliated after the bath, so the oil will help to lock the hydration in place and offer a subtle glow.
6. An Elaborate Skincare Routine
An elaborate skincare routine can make your skin glow like never before. While it may not be feasible for you to indulge in extensive skincare daily, you can start it off with a weekly ritual. And what better day than women’s day to kick-start this habit? Start with a gentle cleanser, followed by a face mask, a hydrating serum, and a nourishing moisturizer. For the last step, you can try Stemuderm cream, which is enriched with peptides, hyaluronic acid, and squalene to fight the signs of aging and nourish dry skin.
As an extra step to celebrate International Women’s Day, use a face roller or your fingers to gently massage your face. This will pump up your blood circulation and add more radiance to your skin.
7. A Calming Cup Of Tea
According to studies[2], green tea offers anti-inflammatory properties that can help sensitize inflamed skin. To avail of its benefits, you can either opt for green tea-infused skincare or ingest it daily. You deserve a tea break, at least on women’s day. So, brew yourself a cuppa to bring back the lost glow to your skin!
There are also many beauty tips using green tea, which include using soaked green tea bags for puffy eye bags or adding green tea water to your homemade face masks. Do try them out!
Conclusion
Women have come a long way in all walks of life, but in the process, many of us have sacrificed self-care and have forgotten the glowing skin secrets of our mothers and grandmothers. While succeeding in all spheres is essential, taking care of your skin and body is crucial too! Stress, poor sleep, and lack of relaxing rituals can make your face look dull and lifeless and trigger various diseases.
So, this International Women’s Day, celebrate yourself with a pampering routine that takes care of your skin, which is your largest organ. Steal an hour or the whole day for indulgent beauty rituals to rejuvenate yourself!
When it comes to skincare, one day is not enough, so look for multi-tasking products like Stemuderm that hydrate, moisturize, and firm the skin while fading wrinkles and fine lines. Its various benefits are particularly useful for busy women who lead hectic lifestyles.
Pair effective skincare products with relaxing beauty tips this women’s day to reinstate your natural glow and look your flawless best!
